You’re kicking off the 5-Day Uncover You Challenge! Today’s about naming your “one thing”—that issue or question weighing on your mind. Share it below, and I’ll send you a personal note in a few days to keep your spark going. Let’s dive in!
Prompt: After your grounding breath exercise, write 2–3 sentences about your one thing. What’s been weighing on you? Example: “I feel overwhelmed at work and snap at my family. I want to feel calmer.”
