Starve Your Gremlins: Live Shame-Release Experience
Sat, Jan 31
|Thrive Community Center
Exhausted from the "I'm not enough" voice—despite your success? Overdoing, perfectionism, holding back? This intimate half-day is your deeper dive: the embodied Gremlins & Goats process from my book, mini-course, and podcast.
Time & Location
Jan 31, 2026, 9:00 AM – 1:00 PM
Thrive Community Center, 10404 Vineyard Blvd, H200, Oklahoma City, OK 73120, USA
About the event
Starve Your Gremlins: Live Shame-Release Experience
That persistent "I'm not enough" voice fueling exhaustion, overdoing, perfectionism, or holding back—despite your outward success?
This intimate half-day is your powerful reset: the embodied Gremlins & Goats process from my book, mini-course, and podcast—brought to life in supportive community.
What happens:
You arrive, settle around a welcoming table with markers, paper, and nourishing snacks. Quick intros and grounding breath to center.
Deep dive (over 2 hours, with break): Draw, write, and name your "gremlins"—those toxic shame voices keeping you stuck. Shift to nurturing your worthy "goat" self with caring actions and reflection. Voluntary sharing fosters real connection and support.
Tickets
Early Bird
$597.00
+$14.93 ticket service fee
Sale ended