PARTICIPANT PROFILE

Before We Meet At The Retreat Center...

One of my favorite parts of preparing for The Unbinding is getting to know the people who will be there.

Some of these questions help me plan practical things.

Others help me create thoughtful moments throughout the experience.

Not every answer will become a surprise.

But every answer helps me prepare for you.

A few practical questions help me make sure everything is ready for you. For everything else, there are no right or wrong answers. Share as much or as little as you'd like.

Name

Hospitality

Emergency Contact

Emergency Contact Name

Relationship

Phone Number

Are you planning to stay overnight at the retreat house Monday night?

Yes

No

I’m not sure yet

Is there anything I should know when planning your room or overnight space? For example: privacy, accessibility, sleep comfort, or anything else that would make the overnight experience easier for you.

Dietary Preferences

Do you have any dietary restrictions, allergies, or food sensitivities?

Are there any foods you strongly dislike or would prefer we avoid?

Are there any accessibility, mobility, sensory, or physical considerations that would help you participate comfortably?

Is there anything else that would help you feel comfortable during the retreat?

The Human Behind the Provider

Outside of work...

What fills your cup?

When you have free time with nowhere you have to be, what do you actually enjoy doing?

What have you been enjoying lately?

What are you looking forward to most about these two days?

What always makes you smile?

I feel most like myself when...

Thoughtful Details

Help me create a more personalized experience.

Favorite color

Favorite flower

Are there any scents, fragrances, smoke, incense, essential oils, or similar things you'd prefer we avoid?

Coffee, tea, or neither?

Coffee

Tea

Both

Neither

If you have a favorite coffee or tea order, tell me about it.

Favorite snack

Favorite sweet treat

Favorite music, artist, or genre

Favorite quote

What size do you usually wear in a loose-fitting top?

What size do you usually wear in loose-fitting bottoms?

Local Favorites

One of my goals is to intentionally support local businesses whenever possible.

I'd love your recommendations.

Favorite locally owned coffee shop

Favorite local restaurant

Favorite local bookstore

Favorite local boutique or shop

Favorite local maker, artist, florist, or small business

Is there a local business you wish more people knew about?

What do you love about these places?

Celebration

What are you celebrating right now? It can be something big. Something small. Or simply choosing yourself.

What's something people usually compliment you on?

What's something people may not notice about you—but you wish they did?

One Last Thing...

Is there anything I didn't ask that you'd like me to know?

Thank you for taking the time to complete this.

I'm looking forward to getting to know you before we ever meet.

See you at the retreat!